No Pain, No Gain

Daddy Xian & Lil Kimy are fond of eating sweets. Ice cream & chocolates are their fave.

Lil Kimy’s daddy is aiming to loose some weight this year since he have gained a lot last year due to over eating & bad diet — with no excercise or whatever. LOL. He’s planning to hit the gym, eat healthy foods, and drink some health supplements too. Hmmm, it’s sounds weird about him having a goal like this. Really! I mean, last year, he was like a ‘I don’t care’ type of person. He will eat whatever he wants eventhough it will cause him harm, something like that. I was really shocked today when he told me his plans about staying fit and healthy.

Anyways, I was really happy knowing about his future plans and I am very much willing to help him achieve his goals. One advice I gave him was to research for some weight loss programs through those weight loss program reviews found in the net. In this way, he will be able to know different kinds of programs which best suits for him. Another thing, I told him to eat more veges and fruits instead of meat and pork — avoid eating too much sweets, junk foods at the same time never drink softdrinks. After hearing those, he got the ‘sad face’. Awww. Poor daddy! Haha! I just kissed him and whispered in his ears: “No pain, no gain. Go daddy!” LOL.