Looking for a fast happiness boost? It’s easier that you may think-just tap into your feminine instincts.
Make a Bliss Buy
Okay, you may not need a leopard-print cell-phone cover, but it’s gratifying to splurge on an accessory simply because it caught your eye. The same way receiving a present reminds you that you’re loved, giving yourself a treat puts you in a cheerful state.
Dish the Dirt
Psst-ing about the latest hookup drama is not only delicious in small doses, it’s a friendship fuser too (as long as it’s positive). Research shows bonding over juicy news connects you to your pals.